Highlights include: -The lineage of black maternal bodies as subjects of violence and objectification -How Black Women's Blueprint's Sistas Van, a trauma-informed, survivor-centered Mobile Healing Unit, is providing immediate material needs and sustained relief to communities across New York City -Confronting the assault on women of color's procreative freedoms -The need for a holistic, cross sectional justice movement going forward -Birth after trauma

Highlights include: -How women understanding their cycle increases their velocity and intensity of consent -Deciding with birth control option is best for your body is one of the most feminist decisions you can make -How the pandemic is forcing people to return to their body and think about their health holistically

Highlights include: -Unorthodox stress management techniques, including self-pleasure -Gender bias in medical fitness and nutrition research -Uncovering the infradian rhythm, women's second biological rhythm -Alisa answers questions including how to come off the pill during quarantine and more!

Highlights include: -Initial trends in women conceiving and accessing healthcare during COVID -How quarantining is allowing for DIY body literacy (experimenting with menstrual cups, fertility tracking, etc. -How mothers and women are shouldering the burden of shelter-in-place orders.

Highlights include: -Anecdotes from their 30-year friendship -Quarantining with their grown children -Real talk about the state of the world

Highlights include: -Why COVID-19 is disproportionately affecting the black community. -The inequities in maternal healthcare for women of color. -Ways to advocate for yourself when discussing birth control with your doctor. -Answers to questions about healing your womb, the link between hormone and digestion issues, fibroids, menopause and so much more!

Highlights include: -Generational birth working and postpartum care -La cerrada de caderas, meaning the ritual closing of the hips -Tips for fermenting vegetables -Herbs to take for pregnancy and stress relief

Highlights include: -Tia's integrative healthcare model -The 400% spike in requests for behavioral health and medication needs on the Tia platform -Recommended resources for hormone health and birth control supplements -Reproductive rights in the time of COVID 19