Highlights include: -How women understanding their cycle increases their velocity and intensity of consent -Deciding with birth control option is best for your body is one of the most feminist decisions you can make -How the pandemic is forcing people to return to their body and think about their health holistically

Highlights include: -Unorthodox stress management techniques, including self-pleasure -Gender bias in medical fitness and nutrition research -Uncovering the infradian rhythm, women's second biological rhythm -Alisa answers questions including how to come off the pill during quarantine and more!

Highlights include: -Initial trends in women conceiving and accessing healthcare during COVID -How quarantining is allowing for DIY body literacy (experimenting with menstrual cups, fertility tracking, etc. -How mothers and women are shouldering the burden of shelter-in-place orders.

Highlights include: -Anecdotes from their 30-year friendship -Quarantining with their grown children -Real talk about the state of the world

Highlights include: -Why COVID-19 is disproportionately affecting the black community. -The inequities in maternal healthcare for women of color. -Ways to advocate for yourself when discussing birth control with your doctor. -Answers to questions about healing your womb, the link between hormone and digestion issues, fibroids, menopause and so much more!

Highlights include: -Generational birth working and postpartum care -La cerrada de caderas, meaning the ritual closing of the hips -Tips for fermenting vegetables -Herbs to take for pregnancy and stress relief

Highlights include: -Tia's integrative healthcare model -The 400% spike in requests for behavioral health and medication needs on the Tia platform -Recommended resources for hormone health and birth control supplements -Reproductive rights in the time of COVID 19

Highlights include: -New hospital safety protocols in New York City -Potential bias in hospital care based on your race, sexuality, and age -Lack of support and legislation for midwives -Four ways to give informed consent before you make a procedure takes place *Please note: IG Live was cutting out while we were recording, so the conversation is choppy in some parts. Also, please disregard the notifications that appear on the screen recording. Thank you for your understanding.